Early Morning Tai Chi Warmup
5 Days of Early Morning Tai Chi, Taoist Yoga, Deep Breathing, Qigong and Meditation.
Start your day with an energy boost
If you want to feel more flexible, strong, relaxed and energised then this short course will walk you through exactly how to start your day in a positive way.
Join a class per day for 5 days and then the videos are yours to keep for as long as you are a member.
Day 1
Day 2
Day 3
Day 4
Day 5
Find a Class Near You
Copy of FREE Chapter from my book "Way Out - A Daoist Path to a Fearless Life"