5 Mornings of Tai Chi and Secret Taoist Exercises

Start your day with an energy boost

Join Laoma Wai-Yii as she runs through her morning exercise routine she has learned from over 20 years training in China and the UK with Taoist Masters.

If you want to feel more flexible, strong, relaxed and energised then this short course will walk you through exactly how to start your day in a positive way.

Join a class per day for 5 days and then the videos are yours to keep for as long as you are a member.

Course curriculum

Start Your New Life Now

It all starts with a commitment. Click the button and set your alarm for the morning. In just 5 days from now you will feel fitter, healthier, more relaxed and more energised.